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walk the course as many times as u can...
full face helmets suck (sorry to say) they limit yoru perifrial vision... if its not to late I woudl trade it back in for a brain bucket..
on the first run just feel the track dont try and "win"
most the time u get 3-5 runs leave the glory runs untill u are ending for the day...
good luck, have fun, and most importantly be safe
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